08 Oct How To Treat Osteoarthritis-related Knee Pain
Knee pain from osteoarthritis can interfere with daily activities, and it ranges from mild to severe. Finding an effective way to manage this discomfort involves understanding the available options. People explore various avenues to address their pain because what works for one person might not work for another. Here is more information about how to treat this type of knee pain:
Minimally Invasive Procedures
For those seeking relief without major surgery, minimally invasive procedures offer an alternative to traditional operations. These techniques often involve smaller incisions, which may lead to shorter recovery times when compared to open surgery. Different procedures target pain in unique ways; some block pain signals while others address the underlying inflammation. Patients should consult with their healthcare providers to determine which minimally invasive option is most suitable for their specific condition and lifestyle.
Genicular Artery Embolization
Genicular artery embolization (GAE) is a specific type of minimally invasive procedure. A physician inserts a small catheter into the arteries supplying the knee lining and then injects microscopic beads to reduce blood flow to the inflamed areas. Because the inflammation subsides, many individuals report a reduction in pain.
GAE is typically performed as an outpatient procedure, allowing you to return home the same day. While it is a newer approach, it targets the inflammation that contributes to osteoarthritis pain. The goal is to provide relief by addressing the source of the discomfort directly within the knee joint.
This treatment does not involve joint replacement, so it preserves the natural knee structure. After the procedure, the tiny particles remain in place to block the excessive blood flow permanently. Patients often discuss follow-up care with their provider to support their recovery process.
Physical Therapy
Physical therapy helps improve knee function and strength. A therapist designs a personalized exercise program, and you will learn movements to support your joints. These exercises may focus on strengthening the muscles around the knee, which can help absorb shock and reduce strain on the joint itself. A physical therapist guides you through each exercise, making sure you perform them correctly for maximum benefit.
Improved Lifestyle Changes
Making simple adjustments to your daily routine may help manage knee pain. Weight management is a standard recommendation, as losing excess weight reduces the load on your knee joints. Many people find relief through a combination of diet and exercise, but it is important to choose low-impact activities to prevent injury.. Activities that are gentle on the joints include:
- Swimming
- Cycling
Maintaining an active lifestyle builds muscle, yet you need to protect your knees from additional stress. You could also adopt a balanced diet rich in anti-inflammatory foods. These dietary changes, when combined with regular, low-impact exercise, form a foundational approach to managing symptoms.
Treat Knee Pain Today
Addressing knee pain begins with understanding the various treatment options available. From targeted procedures to daily habits, each approach offers a different way to manage discomfort from osteoarthritis. Your journey toward relief is personal, and exploring your options is the first step. To learn more about available treatments, schedule a consultation with a vascular specialist.
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