Many veterans suffer from chronic migraine headaches, often making daily life difficult. For those who also experience tinnitus—a persistent ringing or buzzing in the ears—these headaches can become even worse. The U.S. Department of Veterans Affairs (VA) provides disability benefits for conditions related to military service. If a veteran develops migraines due to tinnitus, they may qualify for a secondary service connection, which could increase their overall VA disability rating.
Understanding the VA rating for migraine headaches secondary to tinnitus is important for veterans who seek proper recognition and compensation. In this article, we will explain how tinnitus and migraines are connected, how to prove a claim for VA benefits, and the potential disability ratings a veteran can receive.
What Is Tinnitus and Why Do Veterans Develop It?
Understanding Tinnitus:

Tinnitus is a ringing or buzzing in the ears without an external sound. It may be temporary or permanent and varies in severity. The condition disrupts sleep, focus, and mental health, making it difficult for veterans to function. It is a common disability among veterans due to frequent exposure to loud noises during service.
Why Veterans Are at Higher Risk:
Veterans experience high exposure to loud sounds, such as gunfire, explosions, and aircraft noise. Additionally, traumatic brain injuries (TBI), infections, and toxic exposure increase the likelihood of tinnitus. Over 13% of veterans suffer from tinnitus, making it one of the most frequently reported service-connected disabilities in the VA system.
Is Tinnitus Linked to Migraines?
Yes, there is a strong connection between tinnitus and migraines. In many cases, tinnitus makes daily life more stressful, which can lead to migraine attacks. This happens because tinnitus increases stress, sensory overload, and brain activity changes, which can trigger migraines. Both conditions share similar neurological pathways, leading to worsened symptoms when combined.
As a result, many veterans with service-related hearing damage experience both conditions together. Studies suggest that people with long-term tinnitus are more likely to develop frequent migraine headaches. Over time, this combination can affect sleep, focus, and overall well-being, making daily tasks even harder.
How to Prove Migraines Are Secondary to Tinnitus for VA Benefits?
A Current Medical Diagnosis:
Veterans must provide medical records proving diagnoses of both tinnitus and migraines. This includes doctor’s reports, treatment history, and prescriptions. Without an official diagnosis, the VA will not approve a secondary connection claim. Accurate documentation from a neurologist or audiologist strengthens the case.
Evidence of a Service-Connected Condition (Tinnitus):
To qualify for a secondary migraine claim, a veteran must already have service-connected tinnitus. Military records, hearing tests, and VA disability ratings can support this connection. Proof of noise exposure, head injuries, or combat experience also strengthens the case when applying for secondary service connection benefits.
A Nexus Letter Linking Migraines to Tinnitus:
A nexus letter is a medical statement from a doctor or specialist explaining how tinnitus contributes to migraines. The VA requires this letter to approve a secondary service connection. A VA-accredited doctor or neurologist should explain how tinnitus symptoms lead to migraine headaches, using medical research as supporting evidence.
VA Disability Ratings for Tinnitus and Migraines:
VA Rating for Tinnitus:
The maximum VA disability rating for tinnitus is 10%. Even if tinnitus affects both ears, veterans cannot receive more than 10% for this condition alone.
VA Rating for Migraines Secondary to Tinnitus:
If a veteran proves their migraines are caused or worsened by tinnitus, they can qualify for a secondary service connection, which may result in a higher overall disability rating. The VA assigns migraine ratings based on severity:
Migraine VA Rating | Criteria |
0% Rating | Occasional migraines, but no major impact on work or daily life. |
10% Rating | Migraines occur once a month and cause mild discomfort. |
30% Rating | Migraines happen at least once a month and require rest or medication. |
50% Rating | Frequent and severe migraines (once a month or more), requiring prolonged bed rest and leading to economic inadaptability (difficulty maintaining employment). |
The highest VA rating for migraines is 50%, which means a veteran experiences severe, long-lasting migraines that affect their ability to work and function normally.
Also Read: Tension Headache Va Rating – A Comprehensive Guide!
Steps to Apply for a VA Rating for Migraines Secondary to Tinnitus:
Gather Medical Records:
Veterans must collect medical documents proving tinnitus and migraine diagnoses. These records should include prescriptions, medical tests, doctor’s evaluations, and past treatments. Detailed records show the severity and impact of migraines, helping the VA determine an appropriate disability rating.
Get a Nexus Letter:
A nexus letter from a VA-accredited doctor is essential for proving a connection between tinnitus and migraines. The letter should state that tinnitus is the primary cause of the veteran’s migraine condition and provide scientific reasoning and personal medical history supporting this claim.
File a VA Disability Claim:
Veterans must submit VA Form 21-526EZ (Application for Disability Compensation) with supporting documents like medical records, service history, and a nexus letter. Providing complete and detailed information reduces delays and improves the chances of a successful claim approval.
Attend a VA C&P Exam:
The VA Compensation & Pension (C&P) Exam is an evaluation where a doctor assesses the severity of migraines. Veterans should describe their symptoms honestly, including frequency, duration, and how migraines affect daily life. The examiner’s report heavily influences the final VA disability rating.
Wait for a Decision:
The VA takes several months to review and approve claims. If denied, veterans can file an appeal with more medical evidence, an updated nexus letter, or additional specialist opinions. Persistence and strong documentation improve the chances of claim approval.
How to Increase Your VA Rating for Migraines?
If your VA rating for migraines is too low, there are ways to strengthen your claim. By providing solid evidence and proper documentation, veterans can improve their chances of getting a higher disability rating. Here are some important steps to follow:
- Keep a Migraine Diary: A migraine diary helps track how often migraines occur, how severe they are, and how they affect daily life. This simple record can clearly show the VA how disabling the condition is. Make sure to note symptoms, triggers, medications, and how migraines impact work and personal activities.
- Seek Regular Medical Treatment: Consistent medical treatment proves that migraines are a serious and ongoing problem. Regular doctor visits ensure that symptoms are properly documented, which helps support your claim. Veterans should follow prescribed treatments, attend checkups, and report all symptoms to their healthcare provider.
- Provide Employer Statements: If migraines interfere with work, employer statements can be useful evidence. These statements explain how migraines cause missed workdays, reduced productivity, or difficulty keeping a job. This real-world impact strengthens the case for a higher disability rating.
- File a VA Appeal: If the initial VA rating is too low, veterans have the right to appeal. Submitting new medical evidence, a detailed nexus letter and additional doctor evaluations can help increase the rating. It’s important to gather as much supporting documentation as possible before filing an appeal.
Future Plan to Increase VA Rating for Migraines:
In the future, focusing on strong medical evidence will help increase your VA rating for migraines. Keeping a detailed migraine diary will track the severity and frequency of attacks. Regular medical checkups and following prescribed treatments will strengthen your case.
If migraines affect your job, employer statements can highlight their impact. If your rating is too low, filing an appeal with new medical evidence and expert evaluations will improve your chances of approval. Consulting a VA disability lawyer can also provide valuable guidance. Staying informed about VA policy changes will further support your claim.
FAQS:
1. Can I get a VA rating for migraines caused by tinnitus?
Yes, if you can provide medical evidence linking your migraines to tinnitus, you may qualify for a secondary service connection. A strong nexus letter, medical records, and a detailed migraine diary can support your claim for VA disability benefits.
2. What is the highest VA rating for migraines?
The maximum VA disability rating for migraines is 50%. This rating is awarded to veterans who experience frequent, prostrating attacks that severely impact their ability to work and require extensive medical care or bed rest to manage symptoms effectively.
3. What evidence do I need to prove migraines are secondary to tinnitus?
To prove your migraines are secondary to tinnitus, you need a detailed migraine diary, medical records, doctor evaluations, and a nexus letter. A well-documented history linking tinnitus to migraines increases your chances of securing a higher VA disability rating.
4. How long does it take to get a VA rating for migraines?
The process can take several months, depending on the complexity of your case. If additional documentation is required or if you need to file an appeal, the timeline may be extended further. Regular follow-ups with the VA can help expedite the process.
5. Can I appeal if my VA rating for migraines is too low?
Yes, you can appeal by submitting new medical evidence, an updated nexus letter, and additional evaluations. If your condition worsens over time, providing ongoing medical documentation can help you receive a higher disability rating from the VA.
Conclusion:
Veterans with migraines secondary to tinnitus can qualify for a higher VA rating with strong medical evidence. Keeping a migraine diary, seeking regular treatment, and obtaining a nexus letter can strengthen a claim. If the rating is too low, filing an appeal with additional documentation is essential. Staying updated on VA policies and consulting a disability lawyer can improve approval chances. Tracking symptoms, seeking veteran support, and maintaining persistence will help secure proper recognition and benefits.